Natural cures for high cholesterol, when tried out, will certainly provide the best solution in so far as bringing down levels of bad cholesterol go. It is also important to learn how to increase good cholesterol as well. The aim should be to get the balance right because high amounts of LDL can cause serious damage to the arteries while HDL will help to do the opposite to a certain degree.
If you have high cholesterol today you should know that Big Pharma and the doctors who have been bought by them have a band aid for your problem. It is very expensive and it comes with a host of dreadful consequences, but they stand to make such a profit that you will never get the straight scoop from them. You also will probably never hear from them that your cholesterol could be forever brought into safe levels by simple dietary and lifestyle changes.Try and cut back on high carb foods. Eating a low carb diet will lead to weight loss, reduction in serum triglyceride level, and increase the HDL (good) cholesterol.
The leaves, flowers and berries are used to make tonic that helps improve the cardiovascular system. It helps reduce blood pressure by relaxing the walls of the arteries. This herb takes weeks or months to show any affects so do not rely on this as your sole method of controlling your high blood pressure.
One of the main sources of elevated levels of cholesterol in the body is having a diet eating foods high in cholesterol. Eating foods that have saturated fat such as animal product can cause cholesterol even if the fats do not have cholesterol. In addition to that, eating food that has high level of cholesterol such as meat and eggs also increase the levels of cholesterol.
Usually a cholesterol test which is actually a blood test, is the only way of your doctor determining your numbers. It involves testing your triglycerides which is another type of fat in your blood stream. Triglycerides is not cholesterol but it can also increase your chances of developing cardiovascular disease. The results or numbers for you triglycerides level should be less than 150mg/dl. These numbers will add up your total cholesterol level.
